"So far, I'm down 27 lbs. I’m sleeping better, I’m snoring less, and my clothes fit better. I don’t have the inflammation. I don’t have the swollen abdomen like I did, so I feel like things are headed exactly in the direction that I want. Having coach Brian has been great."
"Losing this huge amount of weight has been extremely encouraging. It's also been encouraging how sincere you are in wanting others to win and take charge of their health and their life. It's truly inspiring and it's been an honor to work with you, and just try to emulate even a little tiny part of what you’ve done for yourself but also to be a part of such a solid group that are trying to be better in their everyday lives, is just an honor man, and I’ve loved every second of it. I'd recommend you to anyone that is wanting to take 100% accountability for their life and their health."
"Working with Brian has been nothing short of transformative. I hadn't been able to get the resutls I was after, until using this process. He used training and nutrition to help me instill new levels of discipline, which is now applicable to so many other areas of life, including my most important relationships and my work. I would recommend him 10 out of 10."
"It's been a journey to take control of my body. I started this process at 230 pounds. Over time I would lose weight then gain it right back because I really didn't know what I was doing. Working with Brian has changed the game. He definitely knows his stuff and gets results. That's undeniable. In 13 weeks I lost 42 pounds. I've gained significant experience from this journey, but this is just the beginning. Now I can take this knowledge and control my weight for the rest of my life, which I'm really excited for.”
"I shed off 35 lbs and picked up a bunch of new confidence. Feeling stronger, more empowered and more alive than I have in a long time. Body Boost works!"
"I'm free from cocaine, nicotine and a serious alcohol problem due to my work with Brian and his program. As you can imagine, all my relationships, and my life in general, has drastically improved for the better."
"I'm half way through my program with Brian and I haven't trained abs, just done his program and the abs are here. Oh and I'm a whole lot stronger. Loving it."
"I lost 35 lbs working with Brian and the Body Boost program. I feel really good... my energy's up, my sleep is better, I'm getting complements frequently and people asking me if I work out. My confidence is high!"
"Body Boost helped me lose 75 lbs over the last year, which has spilled over improvement into just about every other area of life as well. I feel better all around, which makes me a better leader at work, husband and father."
"The program helped me get to a point where I'm the strongest I've ever been. That's a good feeling! I'm heading into the rest of my life healthy and optimal, and I'm down 45 lbs. That feels good too!"
I’m Brian Lund, the creator and founder of Body Boost. I live in Salt Lake City, UT with my wife and 5 kids. I use training and nutrition as tools to help YOU learn discipline. Which discipline is then applied to ALL AREAS to create a BETTER VERSION of life all around.
When I was nearing 40, I had very little energy, low testosterone levels, and had been getting heavier and heavier with each passing year. I was a 29.8 on the BMI chart... .2 away from being categorized as OBESE. I was depressed, anxious, and disenchanted with life.
I had a visit with my doctor and he said something that still rings in my ear. He said “you may run into problems that can be avoided, if you do something about it now.” That statement coupled with several other inclinations I had been having set me on an aggressive trajectory for change, and the changes I made resulted in something MIRACULOUS...
A RADICALLY IMPROVED LIFE ALL AROUND.
The first step for me was to get in shape and drop the excess weight, which is what I invite you to do by taking part in the Body Boost Challenge to lose 20 pounds.
